Garlic Cauliflower and Mushrooms

Garlic Cauliflower and Mushrooms

 

Garlic Cauliflower and Mushrooms

Ingredients:
- 1 head cauliflower, cut into florets
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 8 oz mushrooms, sliced
- Salt and black pepper, to taste
- 1/4 tsp red pepper flakes (optional)

Instructions:
1. Preheat the oven to 400°F (200°C).
2. In a large bowl, toss the cauliflower florets with 1 tbsp of olive oil, minced garlic, salt, and black pepper until evenly coated.
3. Spread the cauliflower mixture on a baking sheet in a single layer and roast in the oven for 20-25 minutes, or until the cauliflower is slightly browned and tender.
4. In a large skillet, heat the remaining 1 tbsp of olive oil over medium heat. Add the sliced mushrooms and sauté until they are browned and tender, about 5-7 minutes.
5. Once the cauliflower is roasted, add it to the skillet with the mushrooms. Mix well to combine and season with additional salt, black pepper, and red pepper flakes if desired.
6. Cook for another 2-3 minutes to allow the flavors to meld together.
7. Serve the Garlic Cauliflower and Mushrooms hot as a delicious side dish or over rice as a vegetarian main course.

110 calories
Serving: 4

 

Pots and Pans

T-fal Ultimate Hard Anodized Nonstick Cookware Set 17 Piece, Oven Broiler Safe 400F, Lid Safe 350F, Kitchen Cooking Set w/ Fry Pans, Saucepans, Saute Pan, Griddle, Pots and Pans, Dishwasher Safe Black

Nutrichef 22-Piece Cookware and Bakeware Set | Professional Home Kitchen Collection with Multi-Sized Pots, Pans, Non stick and Heat-Resistant Tools (Moon Grey Marble)

Cuisinart 12 Piece Cookware Set, MultiClad Pro Triple Ply, Silver, MCP-12N

*Kimberly Raymond receives compensation for purchases through affiliate links - See Affiliate Disclaimer 

Back to blog